経絡

中国医学と道教内丹における経絡思想史の概観です。

思想史・修行文化の紹介であり医療助言ではありません。不調時は医療機関へ。

本文の詳細段落は中国語／英語です。

概念と思想史

In the classics, jingluo names the channel network of qi and blood: a backbone of Chinese medical theory, later reused by inner alchemy and daoyin as a body map. Early systematic accounts appear in the Lingshu of the Huangdi Neijing (channel chapters); the Nanjing outlines channels, extraordinary vessels and wrist-pulse method. Later works such as the Zhenjiu Jiayi Jing and Shisijing Fahui arranged points and courses. ORDL covers intellectual history only—no acupuncture or clinical how-to.

主な典籍

Huangdi Neijing · Lingshu (channel chapters); Nanjing; Zhenjiu Jiayi Jing; Shisijing Fahui. For inner-alchemy discourse on ren/du circulation, see e.g. Zhong-Lü chuandao ji (textual history, not a practice manual).

Orin に聞く · 秘教マップ · 医

十二経脈

十二経の名称・臓腑・陰陽表裏・手足・大まかな循行です。

名称	臓腑	陰陽・表裏	手足	大まかな循行	Orin に聞く
Lung (Hand Taiyin)	Lung	Yin · pairs with Large Intestine	手	From middle jiao to Large Intestine, up to Lung, then along the inner arm to the thumb.	Orin に聞く
Large Intestine (Hand Yangming)	Large Intestine	Yang · pairs with Lung	手	From index finger up the outer arm to the shoulder, links Lung and Large Intestine, with a branch to the face.	Orin に聞く
Stomach (Foot Yangming)	Stomach	Yang · pairs with Spleen	足	From beside the nose down the neck, chest and abdomen, along the front-outer leg to the second toe.	Orin に聞く
Spleen (Foot Taiyin)	Spleen	Yin · pairs with Stomach	足	From the big toe up the inner leg into the abdomen to Spleen and Stomach, then toward the throat.	Orin に聞く
Heart (Hand Shaoyin)	Heart	Yin · pairs with Small Intestine	手	From the Heart system to Small Intestine; a branch runs the inner arm to the little finger.	Orin に聞く
Small Intestine (Hand Taiyang)	Small Intestine	Yang · pairs with Heart	手	From the little finger up the outer arm to the shoulder, links Heart and Small Intestine, with a branch to the ear.	Orin に聞く
Bladder (Foot Taiyang)	Bladder	Yang · pairs with Kidney	足	From the inner canthus over the head and down the back beside the spine, then the back of the leg to the little toe.	Orin に聞く
Kidney (Foot Shaoyin)	Kidney	Yin · pairs with Bladder	足	From the sole up the inner leg to Kidney and Bladder, then through diaphragm toward Lung and throat.	Orin に聞く
Pericardium (Hand Jueyin)	Pericardium	Yin · pairs with Sanjiao	手	From the chest (Pericardium) along the inner arm to the middle finger.	Orin に聞く
Sanjiao / Triple Burner (Hand Shaoyang)	Sanjiao	Yang · pairs with Pericardium	手	From the ring finger up the outer arm to the shoulder, links Pericardium and Sanjiao, with a branch to the ear.	Orin に聞く
Gallbladder (Foot Shaoyang)	Gallbladder	Yang · pairs with Liver	足	From the outer canthus along the side of the head and trunk, then the outer leg to the fourth toe.	Orin に聞く
Liver (Foot Jueyin)	Liver	Yin · pairs with Gallbladder	足	From the big toe up the inner leg to the lower abdomen, to Liver and Gallbladder, then the flanks.	Orin に聞く

奇経八脈

奇経八脈の概観。内丹では任督と小周天が特に重要です。

任督二脈と小周天

The ren vessel runs the midline of the front; the du vessel the midline of the back. Texts such as the Nanjing treat the extraordinary vessels as regulators of the primary channels. From the Song–Yuan onward, inner-alchemy writing often depicts ren–du connection as an “orbit” joined to intention and breath. That is body imagery and technical vocabulary in contemplative literature—not clinical channel therapy, and not an invitation to unsupervised breath-hold or qi-guiding. If you are frail, ill, or without a qualified human teacher, do not attempt high-risk breath work.

Orin に聞く · 呼吸法 · Microcosmic Orbit